University of Wollongong
Sports Injuries, Movement Patterns, Diabetes and Chronic Health
I became an exercise physiologist initially to learn about my own body and how it moves & functions. Through playing sport & having an interest in general health and well-being, I began to enjoy learning about different physiological aspects of the human body & especially how exercises affected it. This then sparked an interest to apply the things I had learnt into my own training & life, which naturally led me down a path to try and do the same for other people in the aim to improve their quality of life through exercise.
Napping
Interstellar
Adam Colla's
Spacey Jane or techno lol
Chicken schnitzel with chips & salad, double gravy
Dan - a like minded yellow to create ideas for us to get off this island, or perhaps to make the island home & utilise what we have around us to then turn the island into a holiday retreat destination putting it on the map. Living a hunter gatherer lifestyle Adam - Blue, group of thinkers. Has that tan skin so he wont burn like dan and I so he will be our primary hunter or be sent for tasks during the heat of the day whilst dan and i brainstorm in the shade. Resourceful & has that Dawg in him to want to do whatever it takes to make it home
Are you ready to embark on your movement journey with us in Picton or Wollongong? Schedule a complimentary phone consultation with one of our practitioners today and take the first step toward a healthier, happier you!
Movement Therapy has two clinic locations: